A Season of Stillness, Hope, and Replenishment

Create your own bundle of online courses and receive 40–60% off.

In a time when many feel stretched and unsettled, we invite you to experience the world’s leading teachings to gently guide you back to clarity, compassion, and inner steadiness—now available with special seasonal pricing.

Begin Your Journey Today

New

3-Hour Live Online Workshop

Free Yourself from the Grip of Shame

Jeffrey Rutstein

Transforming Patterns of Judgment, Self-Doubt, and Unworthiness on Saturday, Nov 15, 11 AM – 2 PM ET | 8 AM – 11 AM PT. 

47.00 97.00 | Save 52%

Sounds True One Membership

Digital Membership

Sounds True One

Various Presenters

Join a global community guided by the world’s foremost spiritual teachers, all in ONE place.

19.99 $239.00 | Monthly

Best Seller The Power of Self-Compassion

Online Program

The Power of Self-Compassion

Chris Germer , Kristin Neff

Drawing on more than a decade of research and teaching, Dr. Kristin Neff and Dr. Chris Germer developed The Power of Self-Compassion to help you build a foundation of kindness and compassion toward yourself. This immersive eight-part online course will teach you how to nurture self-compassion to unburden yourself from negative thinking so you may live more joyfully and with greater self-acceptance.

This special offer includes a one-month free membership trial to Sounds True One for new members. Enjoy transformative teachings, live classes, guided meditations, community events, and more with the leading wisdom teachers of our time. *At the end of your trial, you will be automatically billed $19.99 USD monthly. You can cancel your membership at any time.

297.00 497.00 | Save 40%

Best Seller The Healing Trauma Program

Online Program

The Healing Trauma Program

Jeffrey Rutstein

Practice daily presence with the Healing Trauma Program. Transform anxiety and stress into hope with Dr. Jeffrey Rutstein. Start your journey today.

697.00 1797.00 | Save 61%

Nonviolent Communication Online Training Course

Nonviolent Communication Online Training Course

Marshall Rosenberg

Awaken your consciousness with our Nonviolent Communication Online Training. Learn from the founder, Marshall Rosenberg. Discover spiritual tools here.

78.80 197.00 | Save 30%

Free Resources & Events

FREE RESOURCES

A Care Package for the Sounds True Community

To support you, we’ve gathered a selection of our favorite courses, teachings, and practices—both free and purchasable resources designed to help you find steadiness, hope, and inner illumination during this season.

FREE EVENT

Jack Kornfield + Anne Lamott

Presented by Sounds True One

Lamott and Kornfield will join together to celebrate the release of Kornfield’s new book, filled with stories and teachings for loving each other and the world.

Our Podcasts

Free Podcast

Insights at the Edge

Various Presenters, Tami Simon

Tami Simon's in-depth audio podcast, speaking with leading spiritual teachers and luminaries.

Free Podcast

The Michael Singer Podcast

Michael Singer

Series of curated teaching sessions from New York Times bestseller Michael Singer.

Free Podcast

We Are The Great Turning

Joanna Macy, Jessica Serrante

Love, Courage, and Connection in the Climate Crisis with Joanna Macy.